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This program has already changed the lives of so many people worldwide!
Continue reading if you want to try something that actually works and finally say goodbye to unpleasant, fad, yo-yo diets and programs.
It’s about time you do so.
While you’re reading this, you’re probably thinking that it’s just another “super-diet” that restricts you from eating 80% of the things you normally do – where you lose weight for 5 weeks and then gain it all back. It’s the opposite.
This course is designed to help you make informed decisions about what you eat, and how it affects your health and weight. Whether you’re a health enthusiast looking to fine-tune your diet or a beginner wanting to learn more about proper nutrition, this course is for you!
In this comprehensive course, you’ll learn about the basics of nutrition, including macronutrients and micronutrients, and how they contribute to a healthy diet. We’ll also cover topics such as fiber, protein, carbs, and hydration, and how to optimize your intake of these nutrients.
You’ll also learn how to read food labels, navigate through the marketing hype, and make smart food choices. We’ll discuss kitchen setup, meal prepping, and meal timing to help you plan and prepare healthy meals that fit into your busy lifestyle. Additionally, we’ll explore how to make healthy eating a lifelong habit and enjoy it along the way!
Our engaging and interactive course content will be delivered through a variety of mediums, including videos, articles, quizzes, and interactive activities. You’ll have access to a supportive community of fellow learners, and our knowledgeable instructors will be available to answer your questions and provide guidance.
By the end of this course, you’ll be armed with the knowledge and skills you need to make healthy food choices that will help you achieve your health and weight goals. Sign up today and start your journey towards a healthier, happier you!
And you can do all that while enjoying the process! Yes – this doesn’t have to be something stressful as we’re made to believe. Although you have to be willing to learn – are you?
When you join, you will receive the comprehensive materials of our online program.
We want people who want to lose weight permanently to join the program.
START THE PROGRAM AND BEGIN YOUR TRANSFORMATION FROM DAY ONE!
This is your chance to join our program and community, and get started right away – and the best part is that you’ll be getting a lower price than most clients!
Our community is amazing – we all share knowledge, support each other, and work at our own pace. And the best part? You’ll have access to all the materials at your fingertips, so you can work on your goals whenever and wherever you want!
When you join, you’ll receive tons of resources, plus full support and help from our community.
And here’s the best part – you get a 100% money-back guarantee, so you can try everything risk-free! We’re committed to helping you achieve your goals in a friendly and supportive environment.
Secure your seat by pressing the button above and start right away.
Start your permanent change and say NO to pointless yo-yo diets and treadmill marathons once and for all.
Experience what it’s like to go through the process with real support at your side.
Don’t worry, it’s very simple. The food you’ll be eating will be natural, healthy food that is easily available at any grocery store.
You’ll be getting your protein from healthy sources like eggs, dairy, fish and chicken or plant based sources.
Carbohydrates come from whole-grains, vegetables, fruits and berries.
You’ll get healthy fat from fish, seeds and nuts and other good fat sources, like olive oil and butter.
We’ll aim to keep the processed foods to a minimum, although they’re not restricted by any means.
What about a kitchen scale? Do you need to map every piece of food that goes into your mouth?
Fortunately, you don’t need a scale to determine portion sizes, but it’s certainly a good aid in the first few weeks.
The amounts of food are based on a person’s physiological needs, such as the need for vitamins, trace elements and minerals, and fats.
If you have food allergies or any other factors that you think can possibly limit you from participating, just remember – you get a clear framework, adjustable to your own specific needs and limitations.
This way you can fully focus on the other contents of program and make the best of it, even if you are limited in some way.
Again – this is not based on following any strict plan, just an adjustable framework!
If there is something on the list that doesn’t suit you, you can always replace it with better alternative that is more to your liking.
You just look at which category the food you’re avoiding belongs to and choose anything else from the same category.
There are numerous alternatives and we will help if you feel that the matter cannot be resolved otherwise.
As simple as 1-2-3!
Save your place by pressing the button above and start right away.
Start your permanent change and say NO to pointless yo-yo diets once and for all.
We’ve coached lots of people and learned from it all. This programs is the result of fine-tuning all those experiences into one super-efficient course.
Because we have absolutely no doubt about it’s efficiency, we’re giving you a 100% money-back guarantee. You aren’t risking anything, I’m willing to take the risk for you.
If you feel this isn’t a fit for you at any time, just reach out within 30 days of your purchase date and without any hassle, we’ll return your money and depart as friends.
You will always be welcome back.
Results are always dependent on many different factors, including age, experience, commitment to name some, so it is would be wrong to promise you something specific. What I can tell you though, doing the right things leads to the right results.
No, keep doing what you are doing, unless you want to, of course. Exercising is always encouraged, but not mandatory.
No, this program is based on eating healthy food and taking care of your body’s most important needs. There are some supplements that you could benefit from and those are mentioned separately, but in no way are those required in this program.
This is not a diet. It’s a lifestyle of healthy nutrition that our bodies crave.
You will get tools and support that are fully empowering for success, but the implementation is up to you.
No, this is a one-time payment.
It won’t cost you more or less that what an average person is currently spending on food. This nutrition suggestions don’t include any special exotic foods or other expensive stuff.
Part of the program is to teach you how you can enjoy treats and everything good (like alcohol or chocolate) in life without any guilt and while still achieving your goals. You can be as relaxed or strict with your eating as you wish.
Knowing things and being able to put them into practice are two totally separate things. This isn’t a theoretical course but a practical program that holds your hand and guides you all the way. It doesn’t matter how much you know or how much experience you have up until now. If you want a change, then this is the best option for you.
Our nutrition plan is very flexible, it takes most of the food restrictions and special diets into consideration.
Hi ! - I am Ken McGarity.
As a Certified Nutrition Coach with over 14 years of experience in the coaching industry, I have most recently dedicated my career to helping individuals, groups, and learners achieve and most importantly, sustain their health and wellness goals.
With a passion for promoting healthy lifestyles and a deep understanding of the complexities of nutrition, I take pride in providing personalized coaching and support to each of my clients.
Through a holistic approach that encompasses both diet and lifestyle factors, I empower my clients to make sustainable changes that lead to improved health and happiness.
Let me guide you on your journey to optimal health and well-being!
Welcome.
IT’S TIME TO DECIDE.. DO YOU WANT TO TAKE THAT STEP AND LOOK BACK IN A FEW WEEKS FEELING HEALTHY, IN CONTROL, AND THE HAPPIEST YOU’VE FELT IN YEARS – OR DO YOU WANT TO KEEP DOING WHAT YOU’VE ALWAYS DONE WITH THE SAME RESULTS? YOU’RE HERE FOR A REASON. WHAT EXACTLY IS IT?
Start your permanent transformation and say NO to pointless yo-yo diets and treadmill drudgery once and for all.
Medical Disclaimer: The information in this program, including but not limited to text, pictures, and other material, is provided solely for educational and informational purposes. The content in this article isn’t intended to replace any professional medical advice, diagnosis, or treatment. Always seek the opinion of your physician or another trained health care practitioner regarding any questions you may have about a medical condition or treatment, and never disregard professional medical advice or delay in getting it because of something you read in this program. As it is, we can guarantee no results for your specific condition.
info@nutrisoma.fit
